Prana Vinyasa®  Yoga At Stillpoint                                                      

Deepen Your Practice…

A series of workshops that help you focus your attention on your personal alignment in poses in order to get the most out of your practice. One-on-one instruction is given in each pose, a special emphasis is put on how to incorporate the use of props in your practice, and guidance on how to infuse the information given into a home practice is provided.

Presented by: Jennifer Leavy, RYT500, eRYT 200

• email to register: yoga@tampabay.rr.com 

Additional workshops with Jennifer

       Dates & times to be announced: 

• Balance Better (The workshop will include a detailed look at your personal alignment within balancing poses. Standing, seated and inverted poses will be included.)  2.5-hours 
• Standing Poses (You will stand on your own two feet for this workshop- most of the time J) 2.5-hours
• Focus on the Core (The workshop will include a variety of ways to strengthen the core, and also focus on the importance of the core in poses) (2.5-hours) 
• Strong Arms (Learn to strengthen and extend, a special emphasis will be placed on how to deal with wrist issues in poses)  (2.5-hours) 
• Dissection of  A Sun Salutation (a step by step look at the foundation of most yoga practices)  (2.5-hours) 
  
•  Inversions (2.5-hours) 
  

Keep checking the website for exact times and dates www.stillpoint.com

15945 N. Florida Avenue; Tampa

To allow for one-on-one time, class size is limited so please pre-register at 

**Students in the Prana Vinyasa Teacher Training Program may use these hours as make-up hours for any missed techniques workshop hours.

CONTINUING EDUCATION CREDITS FOR YOGA ALLIANCE REGISTERED  TEACHERS: 2.5-HOURS

Teacher Training  in Tampa

March 2012 Spring Immersion 12th-16th + 19th-22nd earn 90-hours toward 200-hour certification.  pre-registration required by February 15th.

for information visit: www.PranaVinyasa.com

2011-2012   Basic Studies    200-hours 

March 2012:  Part II (90-hours)

December 2012 - TBA