Sunday:
New Sunday afternoon Class begins Jan 22nd
1:00pm-2:30pm Gentle Yoga with Adam (all levels)
New Sunday evening Class begins Jan 29th
5:00pm-6:15pm Flow with Kristen (all levels)
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Monday: 5:00pm-6:15pm Mysore Ashtanga with Sara (all levels) there will not be a 5:00 Mysore class on Feb 20. Normal schedule on 2/27.
6:30pm-8:00pm Gentle Flow with Joy (all levels)
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Tuesday: 11:00am-12:30pm Flow with Sara (intermediate/Advanced)
1:00pm-2:30pm Gentle with Jan (all levels)
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Wednesday: 10:00pm-11:30 begins Feb 1st
Gentle with Jan (all levels)
12:00pm-1:15pm Yin Yoga with Sara (all levels)
New time 4:30pm-5:45pm Quiet Inner Yoga Adam (all levels)
6:30-7:45pm HOT YOGA with JENNIFER (all levels)
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Thursday: 9:30am-11:00am Yin & Yang with JENNIFER (all levels)
4:00pm-5:30pm Gentle with Roxanne (all levels)
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Friday: Private Class Day (email yoga@tampabay.rr.com)
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Saturday: 10:00am-11:30am New Hot Power with JENNIFER
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* donation class: Wed 4:30pm Donations for local and international charities: Doctors without Borders